The last time I went to my local doctor with a minor medical condition I was given a prescription that not only knocked my wallet for six but was a toxic chemical concoction. This is a very common event in these days of the quick fix. Well it left me wondering if I would be able to pay for the week’s groceries, let alone cure me.
A little investigation revealed that in many such cases you could get the same or even better results by using some vitamin supplements as well as some herds. These being natural often don’t have any side effects as many of the pharmaceutical products, ever read that little piece of paper inside the box? You can save hundreds of dollars over a period of time, in many cases, using herbs and vitamins instead. SO you can still afford to eat.
We must recognise that there are pharmaceutical drugs which in cases will do a better job, taking into consideration the nature of the condition. With all this in mind there are many cases where the use of vitamins and herbs is a better alternative to treat and correct common health conditions. Why not take a look, it’s well worth the effort.
Today’s modern science has a pharmaceutical remedy for just about every possible health condition. Natural remedies and nutrition or better known as alternative medicine is something not many of today’s Allopathic physicians are conversant with. It is this lack of knowledge that causes many doctors to steer us away from the less expensive natural remedies, many having been used for thousands of years treating and providing relief and correcting conditions from indigestion to menopause.
Here’s a few ways to look at putting herbs and vitamins to work for you and your family with safety and less expense.
From a holistic perspective of treating medical conditions, the naturopath is hard to counter with his alternative knowledge. Do you suffer from heart burn and or indigestion? Maybe it is caused by eating the wrong foods. Of course this problem may have its roots in a simple vitamin deficiency as the cause. The answer could be as simple as using some herbs in your cooking that have proven to counter indigestion.
Herbs such as scotch broom, turmeric and ginger tea have been used for the effective relief of indigestion and heartburn for many centuries.
Two of today’s most deadly medical problems, and cardiac problems can also benefit from the use of such herbs as garlic, rosemary and motherwort have demonstrated their ability to reduce LDL levels while boosting HDL levels. Rosemary is a proven tonic for the heart, as is Motherwort. Hawthorne berry also has a tonic effect on the entire cardiovascular system.
Want to improve your circulation; the use of cayenne pepper will assist this condition. Beta carotene and vitamin E, taken as supplements, or in foods, are of terrific benefit to heart patients. Often found in cold water fish, omega-3 supplements are great for heart protection against disease and lubricating the body’s joints. There are many other vitamins and herbs that help prevent and in some cases, can even reverse damage.
In today’s workforce, nervous tension and anxiety are becoming predominate health problems of this century. Passion flower, St. John’s wort, valerian and skullcap are all effective natural remedies. Try using some inexpensive vitamins and herbs before getting that expensive prescription filled. These are also helpful in treating these conditions, calcium and magnesium supplements in a balanced ratio.
Do you suffer from osteoarthritis; supplements using magnesium may bring considerable relief. Most Americans consume way too much calcium; this results in a magnesium deficiency, remember the ratio. As with heart conditions, Omega 3 supplements are good medicine for the osteoarthritis patient. Capsaicin cream, available in tubes at the health food shop, may be used topically for potent pain relief at affected sites. It works by reducing perception of pain, triggering endorphins, our brain’s natural response to pain.
So many common health disorders may be treated with great effect using simple herds and some vitamin supplements programs. You can get these programs by visiting and consulting a qualified naturopath, herbalist and nutritionist, this is a great first step for staying healthy. Low cost possible relief for your condition while stopping weight reduction in your wallet. Stay healthy, it’s cheaper in the long run.